Articles
Articles

Success is a habit. What are you working on?

We are now over a month into 2019 and already some of you will be struggling with your New Year’s resolutions. If you are, then chances are that you are following the same pattern as all the previous years.



 

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Turmeric root and powder
Nutrition and Supplementation

The Amazing Benefits of Turmeric

Nowadays, in this crazy modern world, it may come as a surprise to many of you that the simple spice Turmeric has so many incredible healing properties. Of course, Eastern cultures have valued Turmeric for its medicinal properties and warm, peppery flavor for more than 5,000 years.

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carpal tunnel syndrome
Conditions Helped

Pain, numbness and tingling in your hands or fingers?

This is usually caused by chronic repetitive use of the hands, particularly with the wrist extended, as is most commonly experienced whilst typing on a keyboard. Of course, there can be many other causes e.g. a chef/cook holding pans incorrectly etc.
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