Nutrition and Supplementation
No longer the demon of the grocery cooler, eggs are now recognized to have plenty of nutritional benefits. Eating more eggs is a fantastic way to give yourself a health boost. But remember, eating the whole egg is vital - the goodness is found in the yolk (containing over 90 percent of its calcium and iron) and the white (containing almost half the egg’s protein).
Fibromyalgia is a painful and little understood condition that scientists believe to affect as many as 5 million Americans. For reasons unknown, women are the primary sufferers, making up an estimated 80-90% of the patient population.