Articles
change is good
Motivation

Change is good – if it’s planned!

Change is good if it's planned! It seems that for most of us, what we want most in life, is a feeling that we are in control. We wish for our circumstances to be just as we like them to be, and that the changes that inevitably come our way are because we allowed them to happen and we are well prepared.

change is good
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Turmeric Wins
Nutrition and Supplementation

Turmeric wins over meds!!

Why Turmeric can make 14 drugs obsolete! There have been literally thousands of peer-reviewed studies over the years that have reinforced the belief that this simple spice taken in sufficient quantity can work the same, or even better than, at least 14 pharmaceutical drugs currently on the market.

Turmeric Wins

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Eating Fats - Good or Bad?
Nutrition and Supplementation

Eating Fats – Good or Bad?

This really is a critical concept that must be understood as there is so much misinformation out there. Getting it wrong can be a health disaster in the making!Eating Fats - Good or Bad?
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Dr Tim listening to a spine
Motivation

Dr Tim Errington’s 6 Steps on Healing

Yesterday I met someone at the gym who, despite trying her best to keep fit was clearly looking uncomfortable in her own body. After our respective workouts, we spoke and I told her I was a chiropractor and that I could probably help her considerably. 

Dr Tim listening to a spine

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