Over the last couple of generations, technology has done more than provide us with a few useful gadgets and toys, it's changed our ‘Rhythm of Life’. For literally thousands of generations, the cycles of the sun and daylight dictated the rhythm of our lives. When the sun went down – so did we.
Good Posture - An Absolute Necessity for Vibrant Health! If we take a moment to read this statement it comes as no wonder that vibrant health and bad posture are never found in the same body. All those years of our parents telling us to sit up straight and not slouch; this was indeed very, very good advice.
What is our goal at Total Health Chiropractic? If you are reading this article, then you are more than likely looking for a solution to a health problem. The solution has always been there, it just needs recognizing and then simple steps implementing.