Articles
Pregnancy and chiropractic
Conditions Helped

Pregnancy and Chiropractic Care

Chiropractic care during pregnancy can provide the mother with tremendous support during this natural process. At this exciting time, your pregnancy will, in all likelihood, bring both rewards and challenges. It is a time to embrace and a time when you certainly need to get the best from your body.

Pregnancy and chiropractic

Read More
Articles

Acid Alkaline Balance

Acid alkaline balance - a major step toward better health. Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. pH above 7.0 is alkaline.

pH Scale
Read More
Heart exercise
Exercise and Rehab

Benefits of exercise

The benefits of undertaking moderate, consistent exercise have been well documented over the years. At Total Health Chiropractic, we encourage everyone to find activities that work for them, to embrace it and make it part of their lives. Life WILL BE BETTER by taking advantage of the benefits of exercise!

Heart exercise
Read More
Women eating nuts and seeds
Nutrition and Supplementation

Eat nuts and seeds every day!

For a convenient, nutritious and dangerously 'moreish' snack. And why not? Nuts and seeds have always been a staple food of homo sapiens until 20th-century fat phobia kicked in. In case you didn’t know there’s never been any evidence that eating nuts or seeds is anything but positively good for you.

Women eating nuts and seeds
Read More
1 2 3 4 5 6 33