Healthy Spinal Discs

4 Tips for Healthy Spinal Discs

Tips for healthy spinal discs. It’s safe to say that most of us know someone who has suffered from a ‘Slipped Disk’ and has seen how much they suffered along the way. Well, unfortunately, because of our modern sedentary lifestyles, these problems are on the rise.

Healthy Spinal Discs

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Restorative Sleep

Importance of Restorative Sleep

Over the last couple of generations, technology has done more than provide us with a few useful gadgets and toys, it’s changed our ‘Rhythm of Life’. For literally thousands of generations, the cycles of the sun and daylight dictated the rhythm of our lives.  When the sun went down – so did we.

Restorative Sleep

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Pregnancy and chiropractic

Pregnancy and Chiropractic Care

Chiropractic care during pregnancy can provide the mother with tremendous support during this natural process. At this exciting time, your pregnancy will, in all likelihood, bring both rewards and challenges. It is a time to embrace and a time when you certainly need to get the best from your body.

Pregnancy and chiropractic

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Tender points of Fibromyalgia

Fibromyalgia? Why you MUST try Chiropractic

Fibromyalgia is a painful and little understood condition that scientists believe to affect as many as 5 million Americans. For reasons unknown, women are the primary sufferers, making up an estimated 80-90% of the patient population.

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Chiropractor pointing to spine

What is a pinched nerve?

Do you have numbness in the shoulder or perhaps pain or tingling down the leg? Some of you, I’m sure, will immediately know what I mean. At times we all experience aches and pains, but when a tingling sensation or numbness accompany them, could it be a sign of something more serious, perhaps a pinched nerve?

Chiropractor pointing to spine

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