Dr Tim's Blog

Dr. Tim Errington owner and founder of Total Health Chiropractic Singapore believes in educating all the people of Singapore to help them achieve optimal health. In these wide-ranging articles, you receive the tools to live a pain-free life both physically and emotionally.

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Tackling the menopause and the taboo associated with it

Dr Tim Errington

Dec 4, 2019
4 min

Tackling the menopause and the taboo associated with it

I’m sitting in a restaurant with Tim and some friends enjoying a lovely evening dinner. Except, every 15 minutes, I am either taking off...

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How to survive a 60-hour workweek

Dr Tim Errington

Nov 27, 2019
8 min

How to survive a 60-hour workweek

How to survive a 60-hour workweek. I read somewhere recently that Singapore is the hardest working nation in the world and I think this...

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Embrace your Pain!

Dr Tim Errington

Jun 26, 2019
3 min

Embrace your Pain!

Embrace your pain! I remember spending a week last year with a sporting legend, American Footballer Ray Lewis. Because of his career as...

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What is "Silicon Valley Syndrome?"

Dr Tim Errington

Mar 5, 2019
7 min

What is "Silicon Valley Syndrome?"

Silicon Valley Syndrome is, unfortunately, something you probably have. The incidence of Silicon Valley Syndrome in Singapore’s working...

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The Amazing Benefits of Turmeric

Dr Tim Errington

Feb 7, 2019
5 min

The Amazing Benefits of Turmeric

Nowadays, in this crazy modern world, it may come as a surprise to many of you that the simple spice Turmeric has so many incredible...

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The Beautiful Simplicity of Healing through Chiropractic

Dr Tim Errington

Jan 22, 2019
1 min

The Beautiful Simplicity of Healing through Chiropractic

Spinal nerve irritation can block the free flow of information between your brain and the rest of your body, interfering with healthy...

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Amazing Benefits of Chiropractic Care for Seniors

Dr Tim Errington

Nov 20, 2018
5 min

Amazing Benefits of Chiropractic Care for Seniors

Yes, chiropractic patients can enjoy life longer! As a chiropractor, one of the greatest things for me is to see wonderful people regain...

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7 Important Facts about your Spine

Dr Tim Errington

Oct 9, 2018
2 min

7 Important Facts about your Spine

The spinal cord and the spinal nerves. There is no coincidence that your spinal cord lives protected within your spinal column. This is...

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