Dr Tim's Blog

Change is good if it’s planned! It seems that for most of us, what we want most in life, is a feeling that we are in control. We wish for our circumstances to be just as we like them to be, and that the changes that inevitably come our way are because we allowed them to happen and we are well prepared. I love change! Summary of what’s coming: Being proactive in dealing with life’s problems gives us a huge advantage. It puts us in control and helps prevent us from becoming vic

We are now over a month into 2019 and already some of you will be struggling with your New Year’s resolutions. If you are, then chances are that you are following the same pattern as all the previous years. So, let us just have a little think about those good intentions you had and ask yourself if they are really worth the effort. First of all, ask yourself if you even care? Now, ask yourself how you will feel at the end of the year if you do actually see one or all of your r