Yoga and Chiropractic – The Dream Team?
When I finally hung up my rugby boots at age 38, quite literally everything was hurting! I had back and neck pain my body was bruised and battered after many broken bones, countless concussions and a few trips to the hospital. The final straw had come when I was forced to have reconstructive surgery on my right knee. It was time to make some big changes and it was time to heal. I needed a new pastime and a new sport. “Healing takes time – just stay on track. It’s worth it!” T