Fifty Reasons to Exercise
We’ve all been told that exercise is important, but what are the reasons to exercise? Many people do certainly seem to do OK without breaking a sweat, don’t they? Well for how long I wonder? An interesting question, don’t you think? Of course, we all have busy lives and for many of us finding enough time to get out there and exercise is a real challenge. The Truth The truth is, really busy people find time to exercise! There is no excuse! We all know that life is a journey an