Dr Tim's Blog

As part of your rehabilitation, it is vitally important that you restore full and correct motion to all the individual joints of the neck. The chiropractic adjustments you receive at THC are isolating restricted segments and gradually regain function. However, it is essential that you stretch every day to compliment the work we are doing. Gradually we want real, lasting changes, and so that we achieve this, we need to act consistently. Try and follow the corrective program yo

Why I am a doctor of chiropractic. Today I’d like to share something special with you. It may help you understand why we do what we do. When I first went to chiropractic school all those years ago in San Francisco I used to spend hours in the library studying physiology. Above my favorite desk was a plaque on the wall that had been donated by a well-known Alumni of my school. I read it pretty much every day for several months. The words resonated with me so deeply that I copi

Posture ranks right up at the top of the list when you are talking about good health. In fact, never did you see vibrant health and poor posture live in the same body. This is, without question, as important as eating right, exercising, getting proper rest and avoiding potentially harmful substances like alcohol, drugs, and tobacco. Good posture is a way of doing things efficiently, with more energy, less stress and fatigue. If you have poor posture, it is not possible to be