Avocados – a superfood?
Did you know that many nutritionists have described the avocado as the world’s most perfect food? Few people seem to be aware of just how good avocados are. It appears that many avoid them as they are seen to be calorie-dense and therefore, ‘fattening.’ Well, in my home we love Avocados and try and incorporate them into our meals as often as possible. We would love you to enjoy these fantastic fruits as well. Avocados are indeed exceptional fruits with loads of amazing nutrit