The treatment has helped my headache and sore shoulder issues tremendously. I would highly recommend.… Show More
The chiropractors are very professional and helped my mum and I with our issues very effectively.… Show More
Zoe Ang
I had an excellent experience with Dr. Bong! He went the extra mile to provide top-notch service, taking the time to thoroughly understand my pain points and find effective ways to address them. His expertise and care significantly alleviated the discomfort in my tight hip and shoulder. Throughout my sessions, the pain was greatly reduced, my quality of life improved, and I’m now able to perform in sports at a higher level. I highly recommend him to anyone in need of chiropractic care.… Show More
Shaun Loy
Dr Justine saw through my previous pregnancy and I am now pregnant again, came back to see her again. Really helps with all my back pain associated with pregnancy!… Show More
Stephanie Tan
The clinic is clean and well-maintained, and the overall service is excellent. The reception team is professional, responsive, friendly, and efficient—they always greet patients with a smile. Dr. Dino stands out for his friendly and empathetic approach, as well as his strong knowledge. He is gentle with his adjustments and consistently encouraging. Dr. Leonard, who handled my review and adjustments as well, is equally impressive. Although their adjustment styles differ, both doctors make me feel comfortable and well cared for. Thank you to the entire team at Total Health Chiropractic for such a positive experience. … Show More
sharon Chia
We’ve been visiting Total Health Chiropractic for my Dad’s back and bone alignment and it has been an amazing experience as we can really see improvements in his posture now. Dr Dino is exceptional and and the receptionist are super friendly.… Show More
Natasha Syawal
I always had a great experience here! 🙂 The team is incredibly friendly & Dr. Tom is very skillful. I no longer wake up in the morning with neck & shoulder ache.… Show More
Ivy Chng
Doctor Shara has been very professional and knowledgeable in her field of work. I felt really great after a series of treatment sessions. Better sleep quality and eliminated knee pain after long runs. Would definitely recommend anyone who needs some spine adjustments.… Show More
Darrenn
would like to express my sincere appreciation to Dr Chris and his team for their chiropractic care over the past few months. My right shoulder condition has improved significantly, and I have also noticed clear improvements in my overall posture and neck mobility. I’m grateful for the team’s professionalism, care, and warm support throughout the treatment journey. Thank you, Dr Chris and team, for making each session such a positive and reassuring experience.… Show More
WM Yip
Went to Total Health Chiropractic at Tampines early this week and saw Dr. Tom Barnett, the UK certified Chiroprator —excellent experience. I’ve had chronic lower back issues for years, but his spinal adjustments (lower back, mid-back, neck) were spot on. After just one session, I felt a huge improvement in movement and relief from stiffness and pain. Honestly one of the best chiropractic treatments I’ve had—highly recommend… Show More
Gerry Oh
Regular patient for years here, the folks at Total Health Chiropractic are very friendly with effective treatments, always makes me feel great after every adjustment!… Show More
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Your Journey Starts Here
We know that taking the first step can feel daunting. That’s why we’ve made your first visit as clear, comfortable, and comprehensive as possible
Your first visit begins with a consultation. Before we examine anything, your chiropractor will sit down with you, listen to what’s been going on, and take the time to understand your health history, your lifestyle, and what you’re hoping to achieve.
There’s no rushing, no guesswork, and no one-size-fits-all approach. Just an honest, unhurried conversation — because the best care starts with truly understanding the person in front of us.
At Total Health Chiropractic, we don’t just manage pain – we help you understand what’s causing it. Those recurring aches, stiffness and tension are often signs that something deeper needs attention.
Your first visit includes a detailed health history, a physical and postural examination, and — where clinically indicated — spinal X-rays. Your chiropractor will explain their findings clearly and recommend a care plan tailored to your needs. Most patients receive their first adjustment on the same visit. The entire process is thorough, unhurried, and patient-focused.
Every adjustment is individualised. Your chiropractor considers your age, build, health history, specific condition and comfort level before deciding on the most appropriate technique. Some patients receive hands-on spinal adjustment, while others benefit from gentler, instrument-assisted approaches. Children, elderly patients, and those with specific health conditions are always adjusted using techniques suited to their needs.
Chiropractic adjustments are widely considered safe when performed by a qualified, registered chiropractor. Serious adverse events are rare. Some patients experience mild soreness after their first few sessions — similar to how muscles feel after exercise — which typically resolves within 24 hours. Your chiropractor will always discuss your health history before proceeding and tailor the approach to your individual needs.
Cracking your own back or neck may provide temporary relief, but it is not the same as a chiropractic adjustment. Self-manipulation typically mobilises joints that are already moving freely, rather than addressing the specific dysfunctional joints that need attention. Done repeatedly, it can create a habit of over-mobilising healthy joints while the underlying problem remains unaddressed. A chiropractor identifies and adjusts the right joints, in the right direction, with the right amount of force.
This depends on your condition, how long you’ve had it, and your overall health. Many patients notice improvement within the first few sessions. A typical initial care plan ranges from 6 to 12 visits, though chronic or complex conditions may require longer. Your chiropractor will outline a recommended plan after your first visit and review progress with you along the way.
Yes. We offer care packages designed to make consistent chiropractic care more accessible and affordable. Packages are discussed with you after your first visit, once your chiropractor has a clear picture of your condition and recommended care plan. There is no pressure to commit to anything at your first appointment — your chiropractor will explain all available options and let you decide what works best for you.
Chiropractic care is currently not claimable through Medisave in Singapore, as it falls under the category of Traditional and Complementary Medicine. However, some private insurance policies do cover chiropractic — coverage varies significantly between insurers and plans. We recommend checking directly with your insurer before your visit. Our team is happy to provide the necessary documentation to support your claim.
| Monday | 10:30 am - 2:00 pm 3:30 pm - 8:00 pm |
| Tuesday | 3:30 pm - 8:00 pm |
| Wednesday | 3:30 pm - 8:00 pm |
| Thursday | 10:30 am - 2:00 pm 3:30 pm - 8:00 pm |
| Friday | Closed |
| Saturday | 9:00 am - 2:00 pm |
| Sunday | Closed |
