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Osteopathy Now at Total Health

Special Offer for
Fitness First Members!

$60 Initial Consultation
20% off all packages

We are delighted to expand our services to include Osteopathy in our Amoy Street location. Offering a one-stop solution to provide a comprehensive service for your health and wellness.

 "All-natural health care that addresses the cause of your pain and not just the symptoms”

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Jan-Mark Smith

DO, M.Ost, BSC

Principal Osteopath

United Kingdom

Jan-Mark Smith is a highly experienced Osteopath who hails from the UK and has been practicing in Singapore for the past 10 years. 


With his extensive training and years of experience, Jan-Mark can provide effective treatment for joint pain, arthritis, low back pain, migraines, sports injuries, pre and postnatal care as well as other musculoskeletal conditions. 


Whether you are an athlete or simply seeking relief from chronic pain, Jan-Mark's skills and expertise can help you achieve optimal health and well-being.

Jan-Mark Smith is registered with the General Osteopathic Council (GOsC) in the UK. To maintain his ability to practice, he must participate in the annual renewal process, which involves obtaining a yearly license to practice.


The GOsC ensures that during this process, Osteopaths have active professional indemnity insurance, remain in good physical and moral standing, and have completed the required continuing education.

What Can Osteopathy Help With?


Arthritic and Rheumatic Pain


Sports Injuries and Tendinitis


Ear, Nose and Throat Complaints


Joint Mobilisation


Postural Complaints


Tennis Elbow


Shoulder Pain


Knee, Hips or Leg Pain


Muscle and Joint Pain


Cranial Osteopathy


Headaches, Dizziness and Back Pain


Breathing Difficulties


Babies suffering from colic and reflux

Jaw Misalignment and Pain


Like chiropractic, osteopathy is holistic and is concerned with the whole body. It is excellent for both pain management and improving function. Jan-Mark Smith provides a comprehensive full-body treatment utilising a range of soft and deep tissue techniques together with joint manipulation and mobilisation.

What to Expect at your First Visit

Initial Evaluation

At the beginning of your appointment, you will fill out a health questionnaire. This will help assess your current health condition, medical history, levels of pain, and any recent or chronic injuries. This will be followed up with...


Digital posture analysis: Computer technology that determines and assesses the flaws in your posture.

Weight Distribution Test: The distribution of weight on the body is vitally important to understand the root cause of an ailment. We will perform a weight distribution test and unveil any discrepancies.

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A Thorough Body Assessment

At the start of your session with Jan-Mark he will conduct a comprehensive evaluation of your body to gain insight into your movement patterns, posture, and any existing symptoms. This information is crucial in determining the underlying cause of your symptoms and helps in the creation of a tailored treatment plan to improve your mobility and function.

Hands-on Manual Therapy

Jan-Marks approach emphasizes hands-on methods to alleviate tension in your muscles, ligaments, and joints, promoting proper balance. These methods encompass soft tissue mobilization techniques such as massage and osteopathic release techniques to harmonize the musculoskeletal system and increase mobility in any painful, restricted joints.

Other Treatment Methods Include:






Joint Mobilisation


Fascia Pulling


Dry Needling


Cranial Sacral Therapy


Sports Taping

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A few testimonials from Jan-Mark's many patients in his 12 years of experience

"My go-to osteopath for all my office worker aches and pains as well as sports injuries - very experienced and patient - not only provides excellent treatment but takes a holistic approach and also provides great advice on exercises and stretches as well!"


Karen H

"I have been seeing Jan-Mark for my sciatica pain and dizzy spells. He is a friendly, meticulous, professional, knowledgeable person and I always feel so much better after a weekly tuneup. 


I am particularly grateful for his plethora of knowledge for general health, as over the treatment sessions he has taught me valuable exercises that have complemented the treatment and improved my overall mobility. 


I highly recommend anyone to see Jan-Mark for treatment."


Jane Ang

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*Promotion valid for Singaporeans, PR and Work Pass holders only.*$60 price excludes GST

Initial Consult $60
20% off all packages

Limited Slots Available

Osteopathy Fitness First

We are located at 22 Amoy Street

At Total Health Chiropractic we provide the exceptional experience whilst helping you achieve your own personal health goals. Whether you desire to live without pain or a life of abundant health and vitality you are in the right place.

We are a team of highly talented, family-oriented doctors from the best in the world, and we are here to help you improve and maintain your quality of life. For many the experience will be life-changing.

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HR Finalist


CBD: 22 Amoy Street, Singapore 069857

 © Total Health Chiropractic 2023

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