Turmeric Wins

Turmeric wins over meds!!

Why Turmeric can make 14 drugs obsolete! There have been literally thousands of peer-reviewed studies over the years that have reinforced the belief that this simple spice taken in sufficient quantity can work the same, or even better than, at least 14 pharmaceutical drugs currently on the market.

Turmeric Wins

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Alkaline-Water

Alkaline Water – what is all the fuss about?

Why drinking Alkaline Water is great for you. Here at Total Health, we understand that to be healthy, we have to keep things in balance. One of THE MOST IMPORTANT ASPECTS is our pH, or our acid/alkaline balance.

Alkaline-Water

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Arthritis? Look for Natural Solutions

The main symptom of arthritis is joint pain. Did you know that ‘Arthritis’ means ‘Swollen Joint,’ affecting millions of people and preventing them from reaching their full potential?

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Turmeric Wins

The Amazing Benefits of Turmeric

Nowadays, in this crazy modern world, it may come as a surprise to many of you that the simple spice Turmeric has so many incredible healing properties. Of course, Eastern cultures have valued Turmeric for its medicinal properties and warm, peppery flavor for more than 5,000 years.Turmeric Wins

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exercise by running

Fifty Reasons to Exercise

We’ve all been told that exercise is important, but what are the reasons to exercise?

Many people do certainly seem to do OK without breaking a sweat, don’t they?

Well for how long I wonder? An interesting question, don’t you think? Of course, we all have busy lives and for many of us finding enough time to get out there and exercise is a real challenge.

exercise by running

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