Nowadays, in this crazy modern world, it may come as a surprise to many of you that the simple spice Turmeric has so many incredible healing properties. Of course, Eastern cultures have valued Turmeric for its medicinal properties and warm, peppery flavor for more than 5,000 years.
We’ve all been told that exercise is important, but just how important is it really?
Many people do certainly seem to do OK without breaking a sweat, don’t they?
Well for how long I wonder? An interesting question, don’t you think? Of course, we all have busy lives and for many of us finding enough time to get out there and exercise is a real challenge.
Ankylosing Spondylitis (AS) is an inflammatory disease affecting mainly the pelvis (sacroiliac) joints, spine and rib joints, causing pain and progressive stiffness. It affects young males about four times as often as females. Onset typically occurs between the ages of 15 and 45.
Putting an end to the Vicious Circle. Is poorly managed pain and inflammation slowing you down and impairing your quality of life? The feeling of pain is your body’s way of telling you that there is inflammation present.