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Seaweed – A True Superfood

Discover the amazing benefits of adding Seaweed to your meals! Seaweeds are the most nutritionally dense plants on the planet as they have access to all the nutrients in the ocean. They can contain up to 10 times more calcium than milk and 8 times more protein than beef.

Dried-Wakame

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Our Food in Crisis

By, Ocean Robbins, our colleague in health

Our food chain is in crisis. Big agribusiness has made profits more important than your health—more important than the environment—more important than your right to know how your food is produced.

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20 Healthiest Zero-Calorie Foods

The Original article.

So-called “zero-calorie” foods, like celery and cucumbers, contain fewer calories than the body uses to break them down. And although nutritionists account for the energy it takes to chew and digest them when they calculate how many calories we need, these eats deserve prime spots on our plates.

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