Today I’d like to share something special with you. It may help you understand why we do what we do. When I first went to chiropractic school all those years ago in San Francisco I used to spend hours in the library studying physiology.
The human body simply needs to be in alignment. If it is, we are more efficient standing in gravity and we are not ‘hanging’ on our muscles and ligaments. Our weight is being supported effortlessly. Better still, we feel healthy, have bags of energy and move gracefully. This is not just about standing up straight; it’s about postural awareness and developing and maintaining great habits.
Forward Head Posture & Cervical Kyphosis??
~ by Dr Audrey Choh (Total Health Chiropractic)
This is a condition we see everywhere nowadays, especially here in Singapore, and it is causing enormous loss of health. We are talking about incorrect or forward head posture caused by poor computer posture and the like, or generally slouching (Nb: Cervical means neck; Kyphosis means abnormal shape).
Headaches – You don’t have to live with them!
Never had I seen so many people suffering from headaches until I came to Singapore! Is this because I came from chilled out places like California and Spain? Maybe … a tiny bit perhaps … but mostly not. It is getting worse too so this question definitely needs answering. Why?