Arthritis? Look for Natural Solutions

The main symptom of arthritis is joint pain. Did you know that ‘Arthritis’ means ‘Swollen Joint,’ affecting millions of people and preventing them from reaching their full potential?

Read More
dummy

Forward Head Posture? Reversed Neck Curve?

What does this really mean?

It means your spine has lost its balance, becoming unstable and structurally weak. It is leading to ever worsening posture, which unfortunately will always have enormous detrimental effects on your health.

Read More
dummy

Scoliroll Spinal Orthotics

ScoliRoll – For the effective treatment of Scoliosis

“We have found that the consistent use of ‘Scoliroll’ Spinal Orthotics is a highly effective treatment protocol for those suffering from scoliosis. It helps in maintaining and improving spinal flexibility whilst reducing pain. We now recommend these simple devices to all out patients with scoliosis”

~ Dr Tim

Read More
dummy

The health benefits of Foam Rolling

Experience the health benefits of foam rolling

Here at Total Health we are huge supporters of this simple tool. We find that they can easily be incorporated into your exercise routine and are great for promoting and maintaining optimal physical health.

Read More
dummy

Do you have arthritis starting?

“Listen to your body’s whispers! Before your body starts to scream at you!”

– Dr Tim

Arthritis is a condition affecting the joints of the body and more specifically it refers to inflammation of the joints. There are over one hundred forms of arthritis, but the most common type is osteoarthritis, which is experienced in the weight-bearing bones of the back, neck and spine.

Read More
1 2

Search

+