HEALTHY SPINE = HEALTHY LIFE
If you want your child to grow up healthily, a balanced spine is critical. The evidence is overwhelming that posture is as important as nutrition and exercise, and in many ways far more important. If you choose to ignore it then the consequences can be very serious indeed! Here in Singapore, we see worsening postures everywhere.
If you are experiencing neck and/or shoulder pain please try to understand what these ‘whispers’ from your body are telling you. In all likelihood, they are telling you that you are losing your structural balance.
Study Demonstrates Clearly Less Use Of Medicine And Significant Decreased Costs With Chiropractic Care
Spectacular decreases in the utilization of medical services and their resultant costs were observed when Doctors of Chiropractic were used as primary care physicians.
Silicon Valley Syndrome is, unfortunately, something you probably have.
The incidence of Silicon Valley Syndrome in Singapore’s working population is 80-90% so, in all likelihood, this probably means that this is something you have or will develop.
We’ve all been told that exercise is important, but just how important is it really?
Many people do certainly seem to do OK without breaking a sweat, don’t they?
Well for how long I wonder? An interesting question, don’t you think? Of course, we all have busy lives and for many of us finding enough time to get out there and exercise is a real challenge.