What is our goal at Total Health Chiropractic? If you are reading this article, then you are more than likely looking for a solution to a health problem. The solution has always been there, it just needs recognizing and then simple steps implementing.
Embrace chiropractic! To those of us who discovered early the amazing life-enhancing benefits of chiropractic care, we find it a real shame that so many people remain in the dark. Whether you have an existing problem or you wish to improve your overall health and well-being, visiting a chiropractor can be a positive and beneficial step to better health.
HEALTHY SPINE = HEALTHY LIFE
If you want your child to grow up healthily, a balanced spine is critical. The evidence is overwhelming that posture is as important as nutrition and exercise and in many ways far more important. If you choose to ignore it then the consequences can be very serious indeed! Here in Singapore, we see worsening postures everywhere.
The human body simply needs to be in alignment. If it is, we are more efficient standing in gravity and we are not ‘hanging’ on our muscles and ligaments. Our weight is being supported effortlessly. Better still, we feel healthy, have bags of energy and move gracefully. This is not just about standing up straight; it’s about postural awareness and developing and maintaining great habits.