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  • Writer's pictureTim Errington, Chiropractor

What you need to know about Sciatica!

Updated: Aug 14

Person with Sciatica discomfort

Bottom Line:

Let’s dive right into what you need to know about sciatica in Singapore.

To understand what sciatica is, it helps to think of sciatica more as a set of symptoms than a condition.

When you hear someone say they "have sciatica," what they are experiencing is pain, numbness, or tingling that starts in their low back or buttocks and extends through the lower extremity on either side of their body.

And it sure can hurt!

Unfortunately, it can also become chronic.

That’s why it’s an intelligent idea to seek out a chiropractor in Singapore who specializes in chiropractic for sciatica.

Here’s what you need to know about sciatica and how it develops.

If a nerve in your low back is compressed or "pinched", your body is sure to let you know about it with a jolt of pain.

The sciatic nerves are the longest nerves in the body.

Several individual branches or nerve roots in your lower back combine to form the sciatic nerves which travel down into each of your legs.

Although you have two sciatic nerves (one on each side of your body), sciatica symptoms typically only occur on one side of the body as noted above.

If you have radiating pain down both of your legs, it is less likely that the pain is caused by a pinched sciatic nerve.

Some of the common symptoms people experience when one of the sciatic nerves is pinched or irritated include:

  • Increased leg pain when sitting.

  • Weakness in the leg or foot.

  • Sharp pain that makes it difficult to walk.

Such symptoms need no introduction.

They’re probably the main reason you are reading this article now!

Pain is your body's way of saying "pay attention inside now!"

Each of the above symptoms is a warning sign from your body.

It's your body's way of letting you know you’ve pushed past its limit.

The good news?

With the proper care and a little time, you can get your life back!

Why it Matters:

Did you know that sciatica often resolves without you having to resort to risky medications or a dangerous surgery?

No - we're not talking about sciatica pain that seemingly disappears on its own.

This is really what you need to know about sciatica and to commit to memory.

Trust us, that pain will return if the underlying issue is not addressed.

In fact, we've heard many of our sciatica patients describe their symptoms as sciatica attacks for this very reason - they come back!

Chiropractic care is a safe, effective, natural, and popular strategy for sciatica pain.

The numbers don’t lie.

In one widely circulated study, researchers observed that 89% of patients suffering from symptomatic sciatica responded very well to chiropractic adjustments.

As the leading chiropractor in Singapore specializing in sciatica care, we’ve seen it time and time again right here in our 4 clinics conveniently located throughout Singapore. In fact we've been helping Singaporeans and residents of Singapore with sciatica pain for over 12 years!

Movement-based strategies such as spinal adjustments, controlled exercise, and dynamic stretching are a few of the most effective ways to relieve low back issues.

This is also what you need to know about sciatica.

Chiropractic care currently ranks at the top of many leading healthcare organizations' recommendations to relieve sciatica and low back pain.

Medications and injections and surgeries are no longer considered first-line solutions both because of their inherent risks and, ultimately, limited effectiveness.

And not only are movement-based strategies effective at providing relief, but research also indicates these may be able to offer a preventative effect when continued over time.

If you've thought about therapy that doesn't include spinal mobilization, here’s something else to consider…

A recent study found that 20% more study participants experienced sciatica pain relief when spinal adjustments were included with a regular exercise routine.

Next Steps:

Sciatica pain has the potential to severely impact your quality of life.

But when it comes to what you need to know about sciatica, rest assured that you don't need to immediately resort to medications, injections, or surgery to correct the problem.

Top research publications have shown that risky prescription pain medications are hardly ever more effective than a spinal adjustment.

Spinal adjustments, stretching, and exercise have all been shown to be extremely effective at reducing sciatica pain by reducing the pinching (or compression) on your spinal nerves.

Starting with chiropractic care is the smartest decision you can make.

Our doors are open, and our expert team is here to help!

Here is what a visit at our Clementi clinic looks like!

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